Motion sickness arises from the body receiving conflicting messages about its orientation. Remember that our bodies were not designed to be in flight, and therefore will not naturally be accustomed to all of the different forces involved in even a calm flight.
Motion sickness is common in new pilots who are flying for the first time. Especially in light aircraft. It will generally go away after the first few lessons.
Once a learner becomes sick, however, it is important to stop instructing and make them comfortable. People can not learn when they are sick, and there is no point in needlessly making someone uncomfortable.
Anxiety and stress will also contribute to motion sickness.
# Symptoms of Motion Sickness
Symptoms include:
- General discomfort
- Nausea
- Dizziness
- Paleness
- Sweating
- Vomiting
# Treating Motion Sickness
- Open air vents
- Focus outside the airplane on a distant object
- Avoid unnecessary head movements
If the symptoms of motion sickness persist beyond the first few lessons, it is important to consult an AME and suspend training until adequately treated.